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Its versatility makes it extremely useful in various yoga styles
It’s compact and can be taken anywhere
fits like a second skin
it offers maximum training variety in the smallest of spaces
the "Spike" roller with its tapered nubs enables a more intensive massage experience
Kettlebell individualisiert Its versatility makes it extremelyThe kettlebell has long proven itself as a device for strength training. Through dynamic movements, a versatile Free weight training can be carried out. This not only involves individual muscles, but whole muscle groups are addressed. Strengthening the cardiovascular system as well as the tendons and ligaments is the Suitable for training with the kettlebell. Kettlebell in 3 kg, 5 kg, 8 kg and 12 kg.
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