The Mountain Is You sale when you have to let

when you have to let go

If you are hurting

She tackes the gut-wrenching but relatable experiences of moving on

Good for 7+ washes each

motivation

The Mountain Is You sale when you have to letBy Brianna Wiest Transforming self sabotage into self mastery. This book is about self sabotage. Why we do it, when we do it, and how to stop doing it for good. Coexisting but conflicting needs create self sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies,