Be Kind: A Year of Kindness, One Week At A Time xmasnice Meditation presents a Shamata (mindfulness-awareness)

Meditation presents a Shamata (mindfulness-awareness) practice to get you out of that storm swirling in your head and into place a peace and self-compassion

Use these cards to find deeper meaning in your life and awaken your insight

plants are living growing things rooted in community and creativity and as this book celebrates

Bill Hicks asks: 'Why is marijuana against the law

Great for professional and recreational activities

Be Kind: A Year of Kindness, One Week At A Time xmasnice Meditation presents a Shamata (mindfulness-awareness)Be Kind emboldens you to perform 52 acts of kindness in a year by sharing the tools to strengthen others and yourself through inspiration, fascinating kindness stats and facts, and suggestions for acts of kindness to perform. Produced in partnership with the nonprofit organization Kindness. org, Be Kind emboldens you to perform a simple and effective act of kindness every week for a year, benefiting others and yourself while deepening connections in