Zen As F*ck xmaswork Crap – by definition –

Crap – by definition – is stuff we don’t really need

but what about the precious hours after we doze off (or try to)

Unless they bring you one of those magnum bottles of wine

Mummy dreams of a quirky rural cottage with roses around the door and chatty chickens in the garden

you want to start giving up as soon as possible

Zen As F*ck xmaswork Crap – by definition –Zen as F*ck is to journaling what Chill the F*ck Out is to coloring books. A down to earth approach to the uplifting BS found on every mindfulness gurus Instagram page, this filthy as f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are. Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being