From Scratch food & drink self-esteem issues or a more

self-esteem issues or a more serious mental health condition

Reduced anxiety

Make a statement with these bold and beautiful "My Body My Choice" Uterus Earrings

improving health

This self-help book will teach you simple mindfulness meditations and exercises that will help you be more consciously aware

From Scratch food & drink self-esteem issues or a moreFrom Scratch is a cheerful collection of recipes, and a simple guide to making your own food and staples, starting at the very beginning. If you are looking for a connection with what you eat, then this book is for you. More than 200 straightforward recipes from basic pantry items and essential dairy products to decadent cakes, tasty dips, crackers, ferments and drinks will give you the confidence to leave industrialised packaged goods behind. Author