Valerian Root Essential Oil Cooking Spices Topical: Dilute to 1–2% for

Topical: Dilute to 1–2% for massage or skincare

calms inflammation

Traditional UseRevered in Ayurveda

use below 1%

and warmth to perfumes and skincare formulations

Valerian Root Essential Oil Cooking Spices Topical: Dilute to 1–2% forValerian Root (Valeriana officinalis, Family: Valerianaceae) is a steam distilled essential oil obtained from roots cultivated in China. Traditionally valued as a calming herb, its oil is considered food safe in very small amounts but is most often used in aromatherapy and topical blends. AromaStrong, earthy, musky, and slightly balsamic with deep, grounding undertones. Traditional UseFor centuries, valerian has been prized in European and Asian