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rehabilitate injured limbs
practical exercises
one can develop an astral body and 'transcend earthly matters to walk in the divine'
this book explains the art of letting go of our traumas
stress-related conditions and stubborn sporting injuries
Mindful Little Yogis Body rehabilitate injured limbsHelp children to master emotional self regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with children with autism and other special needs. The book explains how being conscious of the breath is the key to unlocking calm during busy moments, and shows how this can be taught in a child friendly way.
