This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More TC_Bestseller " -Booklist (starred review)

" -Booklist (starred review)

Ayelet Gundar-Goshen once again brings together taut

Yet when real-life Gemma crosses Tansy’s path

and the West Bank

all forms of trauma

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More TC_Bestseller " -Booklist (starred review)NATIONAL BESTSELLER Eat for your mental health and learn the fascinating science behind nutrition with this "must read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But