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This second edition also contains new material on needling and massage techniques
this guidebook unpacks the teaching process of the Alexander Technique for new and more experienced practitioners
fully-illustrated guide to a particular qigong exercise that imitates the movements of animals and birds
his teacher
one of the world's leading qigong teachers
Ayurveda in Yoga Teaching Format:Trade Paperback This second edition also containsEnabling yoga teachers to use and integrate Ayurveda principles and practices in their teaching, Tarik Dervish offers practitioners the skills needed to adapt their classes, and deliver workshops and courses that will meet the needs of students throughout the changing seasons and stages of life. The book includes chapters on teaching asana, pranayama and yoga nidra with an ayurvedic approach, how to adapt to the seasons, integrate marma points and
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