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acute or chronic disease
each of which focuses on a different physical area
this authoritative paperback edition has been completely revised and edited to meet the needs of western practitioners
It offers advice on how to find a herbalist as well as providing tips on how to improve overall wellbeing
changes and practice modes of each method
Yoga Therapy for Digestive Health Format:Trade Paperback acute or chronic diseaseDigestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on stilling the mind can have profound effects on conditions such as IBS, IBD, acid reflux, colitis, diverticulitis and more. Breath awareness allows the breath
