Yoga from Menarche to Motherhood Jiangshan Li Catherine Lumenello accesses the Daoist

Catherine Lumenello accesses the Daoist

This book presents an integrative model of yoga therapy for the treatment of complex trauma

at school or with family

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people

structural integrators and other body workers who are seeking an alternative way to work with this important and fascinating tissue

Yoga from Menarche to Motherhood Jiangshan Li Catherine Lumenello accesses the Daoist'Women possess the wisdom to heal the wounds inflicted by patriarchal norms.' Yet, traditional healthcare often dismisses women's voices and bodily knowledge. Kylie Hennessy weaves together modern body mind science with ancient yogic philosophy and practices, to promote a trauma informed, integrative approach to women's health. With a blend of theory and practical applications, including class plans, for supporting women during the menstrual cycle,