Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism Mystery_Gift_Guide "This is literary love medicine

"This is literary love medicine

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Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism Mystery_Gift_Guide "This is literary love medicineA long overdue reckoning with widespread lies about diets and weight loss After years of failed diets, Dr Nadja Hermann weighed 150 kg at the age of 30. All her life, she had heard and read about hundreds of reasons why diets wouldnt work for her. But when her weight started to seriously affect her health, she took a hard look at the science and realised that most of what she believed about dieting was a myth. What was more, those very myths were