Born to Run 2: The Ultimate Training Guide Sports_Gift_Guide Barefoot weaves these four lives

Barefoot weaves these four lives together in a story with enthralling sweep and scope—a novel that is as fun and memorable and bittersweet as that one perfect day of summer

To reach those brightest heights required millennia of remarkable innovation and a fascinating exchange of ideas between science and craft that’s allowed for the most luminous manifestations of our built and adorned world

Despite the odds

We cherish both old film photos that were handed down by previous generations and our latest digital photos captured on the newest smartphone

and Katharine all have their own scores to settle

Born to Run 2: The Ultimate Training Guide Sports_Gift_Guide Barefoot weaves these four livesPacked with advice and inspiring stories, Born to Run 2 includes: On the run recipes for race ready nutrition, A training regimen to help get you in shape and achieve your running goals, Corrective drills to perfect your form, Tricks for finding your natural pace, Useful shoe recommendations, Advice about how to bring more joy into running, Suggestions for finding a running community, Drawing on lessons learned from Mexico's legendary Rarmuri and