Handbook of Chinese Medicine and Ayurveda: An Integrated Practice of Ancient Healing Traditions PG_Gift_Guide Reich delves into how the

Reich delves into how the genomic revolution is transforming our understanding of modern humans and how DNA studies reveal deep inequalities among different populations

author of Maeve in America

acclaimed journalist Loren Grush shows these brilliant and courageous women enduring claustrophobic—and sometimes deeply sexist—media attention

including fol­lowing the Resilience Rule of 2 (making no more than two changes at a time because doing more is unsustainable)

“The authors have packed a lot of commonsensical observation and advice into a concise

Handbook of Chinese Medicine and Ayurveda: An Integrated Practice of Ancient Healing Traditions PG_Gift_Guide Reich delves into how theA comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda * Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, and energy centers and chakras * Provides tools for self assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire *