Awakening Somatic Intelligence Format:Trade Paperback and opens the unconscious

and opens the unconscious

Through the exploration of classic texts and contemporary standards

Qigong can be used to improve their day-to-day wellbeing

and this clear and practical guide explains how to assess symptoms and choose the most effective form of treatment

and provide a detailed summary of all of the acupoints commonly used in moxatherapy

Awakening Somatic Intelligence Format:Trade Paperback and opens the unconsciousFocussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action. Specific lessons include The