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give yourself an Ayurvedic oil massage (abhyanga) regularly
and act as an antioxidant
thus protecting the arteries from buildup
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Nurture your heart with love and affection
Balance Me - Vata consultation give yourself an Ayurvedic oilAre you a quick moving, lively and imaginative person, who likes change and variety? Then you are predominantly Vata. When out of balance you may appear changeable, indecisive, anxious, with spells of forgetfulness and a tendency to dry skin. Balancing Vata creates energy, clarity and creativity, while decreasing restlessness and anxiety This gift pack combination of Vata herbal tea, Vata massage oil and Vata Churna is for helping you balance and
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