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Yet dopamine evolved to overwhelm serotonin—because our ancestors were more likely to survive if they were constantly motivated—with the result that constant desire can chemically destroy our ability to feel happiness
• Why "domestication" and the "image of perfection" lead to self-rejection
The poems are both timeless and timely
Making a fire
change takes on a different shading: a chance at a kind of rebirth--an opportunity to see ourselves
The Empty Path: Finding Fulfillment Through the Radical Art of Lessening Memoir_Gift_Guide Yet dopamine evolved to overwhelmA guide to embracing emptiness to declutter the mind and distill our experience of daily life to its essential beauty, clarity, and joy A truly extraordinary and transformative book. Dean Ornish, MD A clear and empowering antidote to our cultures never ending quest for more, The Empty Path is a how to manual for cultivating the Buddhist principle of emptiness as the source of fundamental satisfaction in our lives. By exploring this often misunderstood
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