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' - 5-star Amazon review
Prof Karen Rodham draws on a wealth of clinical experience to give tried-and-tested practical advice for managing this very complex and debilitating syndrome
with photographs illustrating the positions for the arms and legs
Burnout and Chronic Fatigue Syndrome shares ancient teachings from the East that have the power to help alleviate the growing source and symptoms of fatigue
Thus giving the reader an idea of the long-term process of meditation practice and the deep healing that can result from it
Bagua Daoyin Nora Franglen ' - 5-star Amazon reviewThe beautiful, complex movements of Bagua require a lifetime to master fully, but can be practised with significant physical and mental health benefit at any level. In this highly illustrated guide, Master He, a fifth generation practitioner, introduces the ancient Daoist principles on which Bagua is based, its place within the Chinese martial arts, and the approach to life it nurtures. Many pages of photographs illustrate a programme of sequences,
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