Perilla Seeds - High Omega 3 Fatty Acids - Antioxidant & Anti-Ageing – Pahari Roots – 100gm restricted_shipping Store In A Cool &

Store In A Cool & Dry Place

Low In Calories

including calcium

long grain

weight loss to curing minor headaches

Perilla Seeds - High Omega 3 Fatty Acids - Antioxidant & Anti-Ageing – Pahari Roots – 100gm restricted_shipping Store In A Cool &Perilla is an herb which belongs to mint family (Lamiaceae). These tiny seeds make Chia seeds and Flax seeds look puny in comparison. They have twice the omega 3 fatty acids as chia seeds. Omega 3 is important for brain functioning, and is hard to come by from plant sources. The omega 3 to omega 6 ratio in perilla seeds is 6: 1, the highest in any seeds. It has different vernacular names that vary from the region, Shiso in Japan, Zisu in China,