ProForce® Strong-Arm Training Target Child Large - 5'' wide - 16'' long This bag features one or

This bag features one or more zippered compartments for holding 6 to 8 lbs

The finest of cottons

Made of 3&quot tubular steel

- Open Palm Design Provides Superior Ventilation For Ultimate Comfort

- the 1/4&quot thick Yellow board is the equivalent of a 1/2&quot wooden board

ProForce® Strong-Arm Training Target Child Large - 5'' wide - 16'' long This bag features one orStrong Arm is designed to fasten onto free standing or hanging bags with the adjustable hook and loop closure, providing a snug fit every time. Practice trapping, blocking, bobbing, weaving and many more techniques with this portable, versatile attachment. Also aids in practicing with bos, escrimas, nunchuakus and other weapon strikes. Strong Arm is lightweight yet truely lives up to its name by being extremely durable. A great aid for solo training