Galunggong Smoked / Tinapa in Olive Oil, 8 oz. cracker topping #EatWellLiveWell

#EatWellLiveWell

The square glass jar is a heavier and the round glass jar is lighter

You can use your creativity for a culinary adventure

Sugar-Free Blueberry Jam (All-Natural)

Retort canning is an industry standard method of packing food in glass jar

Galunggong Smoked / Tinapa in Olive Oil, 8 oz. cracker topping #EatWellLiveWellGalunggong or Mackerel Scad (scientific name) that we smoked (or Tinapa) and packed in olive oil, 8 oz. It is naturally smoked with local hardwood such as: Mahogany, Santol or Mango wood. We use an industry standard smoker. Smoking the Galunggong fish gives it a savory, and umami rich taste. We make our bottled food very balance in its flavor. Hence, we make them low in sodium content and no need for sugar. Benefits: High Quality Protein helps build