Yoga Benefits Wheel A2 Poster _tab3_tali-tali-hand-woven-pandanus-plant-yoga-mat-2-5mm-sustainability The 108 Asana Yoga Sequencing

The 108 Asana Yoga Sequencing poster takes the guesswork out of which poses to practice when you step on your mat

it becomes non-slip

but don’t worry if you don’t sweat too much in your yoga practice just spray a little water on your mat to start gripping

ethically made

In Tibetan tradition

Yoga Benefits Wheel A2 Poster _tab3_tali-tali-hand-woven-pandanus-plant-yoga-mat-2-5mm-sustainability The 108 Asana Yoga SequencingThe Yoga Benefits Wheel poster is designed as a guide to help you tailor your practice each time you step on your mat. The wheel is divided into ten categories to help you identify which poses to practice to support your needs. This is where yoga gets specific to your individual requirements and how to get the most out of your time on your mat. Each pose family is colour coded to synchronise with the 108 Asana Yoga sequencing cards. Designed and