Living the Locavore Lifestyle John Seymour and even a baby’s diaper

and even a baby’s diaper rash

American elderberries in particular are known for their high antioxidant and anthocyanin counts

Brimming with astonishing facts

you'll learn all the ins and outs of a simplified off-grid existence

Following the progress of 3 chickens day to day and week to week

Living the Locavore Lifestyle John Seymour and even a baby’s diaperAward winning outdoor writer Bruce Ingram and his wife Elaine explain how they have enjoyed a healthy diet and lifestyle for many years by hunting, fishing, raising heritage chickens, growing fruits and vegetables, and foraging in the forests around their Southwest Virginia home. The Ingrams show how to hunt, field dress, and prepare wild game, ranging from deer to wild turkeys to squirrels and rabbits; how to catch bass, trout, and panfish; how to