Form (December 18th - 5:00PM) full-body sequences that build gradually

full-body sequences that build gradually throughout the session

strengthen

Let her discover the joy of movement — one bounce at a time

Girls Only (Ages 10–15)

Acetyl Hexapeptide-8

Form (December 18th - 5:00PM) full-body sequences that build graduallyForm is a trampoline free, mat based sculpt class that blends rhythm, flow, and functional strength work. This beat based class uses a combination of light weights, bands, and small apparatus (depending on what Rachel introduces) to create fluid, full body sequences that build gradually throughout the session. Expect grounding movements, rhythmic repetition, deep muscle activation, and a strong mindbody connection. Youll move to the music, build a