Seeds| Black Sesame Seeds - Kala Til ,Healthy Seeds ,Good Fats - No Preservatives- Ikai Organic – 100gm subscribe of which saturates – 13

of which saturates – 13 g

it's a smart choice for those watching their sugar levels

They can be used in a variety of ways

The word chammanthi means chutney or sauce

Cut and serve

Seeds| Black Sesame Seeds - Kala Til ,Healthy Seeds ,Good Fats - No Preservatives- Ikai Organic – 100gm subscribe of which saturates – 13Our Organic Black Sesame Seeds can liven up your salads, curries, meats, and confectionery. When consumed as whole seeds, they have a satisfying crisp texture, a bitter sweet, nutty flavor, and a mild aroma. This is the secret to having awesome skin and hair. Why eat it Sesame seeds are rich in healthy fats and omega oil. They are loaded with dietary fibre, iron, calcium, magnesium, phosphorus and Vitamin B. Eat them to treat constipation,