The Bipolar Runner Michael Renouf running out onto his field

running out onto his field of dreams

It was internal

and in the brutal big leagues he has a fight on his hands to ensure his laidback life doesn’t turn into one giant nightmare

“I absolutely loved reading “Introducing Jarrod Black” to the point that I could not put it down

which ended for Australia in Phnom-Penh in 1965

The Bipolar Runner Michael Renouf running out onto his fieldJacqui Louise Swallow has lived with bipolar disorder all her life, battling crippling anxiety, debilitating depression, and destructive, whirlwind manic episodes. The only thing that has consistently helped her, more than medication, practicing gratitude, or mindfulness, is running. What began as a few small steps through tears and inertia culminated in Jacqui completing the Melbourne Marathon in 2023. At her pace, this accomplishment meant roughly