Dialectical Behavior Therapy Skills Card Deck social emotional learning The open ended yet significant

The open ended yet significant topics on this thumball allow for participants to share their thoughts on these important topics without feeling pressured to to share personal stories

and coping with large family changes

and “Now What” funnel model of debriefing (see below)

trust and group familiarity

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Dialectical Behavior Therapy Skills Card Deck social emotional learning The open ended yet significantThe Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day Based on the best selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions and improve your life! First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental