Striking Points Makiwara Bag Sparring|Sparring-Hands - Easy grip contoured handle

- Easy grip contoured handle with elastic wrist wrap strap

Combination of Shin guard and Foot guard

The stop latch enables you to slowly reach and hold your maximum stretch until you are ready to crank yourself back to a normal position

KICK STICK AND BATTLESTICK SOLD SEPARATELY

Bar can also be used as a handgrip for doing leg lifts

Striking Points Makiwara Bag Sparring|Sparring-Hands - Easy grip contoured handleDevelop strength and power in your punches while toughening your skin and hardening your fist. This bag features one or more zippered compartments for holding 6 to 8 poundsof dried beans or shot (not included). The outer shell is made of a heavyweight duck canvas with reinforced stitching. This bag can really take a pounding. Hang it on a wall or tree using the brass plated grommets so your bag will not wear out as quickly. Bag measures 35 1 2&quot x