12" 35lb Head Hunter Slip Ball - Haymaker Black YGroup_ATB120 or unistrut

or unistrut

Rugged 3/16" steel construction

cardio workouts

It includes a hose filling nozzle and an extra plug

it will give just the right amount of swing

12" 35lb Head Hunter Slip Ball - Haymaker Black YGroup_ATB120 or unistrutA Must Have in Every Fighters Arsenal Take your training to the next level as you practice offense and defense with a single bag. This hybrid slip ball punching bag has the energy absorption of all our Aqua Training Bags, but at a size and weight that lets you practice timing, accuracy, and movement. Built to go round after round, this bag has the durability and heft to be able to take all your power punches, and the size to swing around to practice