Breathwork Guided By Biet hematite these whimsical designed mittens are

these whimsical designed mittens are perfect for any kitchen

Includes a 64 page booklet

Great wedding or anniversary gift

Also included in the Easy Tarot Handbook:

Approximately 6” x 6”

Breathwork Guided By Biet hematite these whimsical designed mittens areMove towards health and harmony with Biet's signature breathing practices. Take charge of your breath and your life with 30 techniques that both aid everyday hardships such as stress, difficulty sleeping and low energy and encourage you to explore further into your mind, emotions and memories. 30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practicesGUIDED BY