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Little-known but well-established facts about human physiology are presented which demonstrate the wisdom and relevance of traditional herbal practices and may change the way you use herbs with patients now
How Safe is Your Pain Medication
Medicinal Uses of Seaweed
ecology and biodiversity principles are woven with stories from those who rely on mushrooms
Panel: Maintaining Joint Health and Preventing Hip and Knee Replacements
19ME25 - The Anti-Aging Power of Sleep Format:Audio Little-known but well-established facts aboutSpeaker: Mary Rondeau. What is more anti aging that a good night's sleep? Actually, not much! Increasing data demonstrates the importance of sleep and circadian rhythms on skin health, memory and cognition. Healthy sleep cycles can be more difficult to maintain as the body ages and elderly patients are often prescribed medications like benzodiazepines which can do more harm than benefit. Our intrinsic need for sleep changes as our bodies change over
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