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ISBN: 9781923239272
The jacket is in two colours and is reversible
cosy and comforting feel
With this rope ladder made of robust
Iconic Crocs Comfort™: Lightweight
Walking in The Woods - Shinrin Yoku wild swimming ISBN: 9781923239272'Forest bathing' or Shinrin yoku is the practice of walking slowly through the woods for a morning, an afternoon or a day. As you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity. This wonderful book by the leading expert in
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