Acupressure Mat _tab2_how-to-use soles of feet

soles of feet

So helpful in enabling you to gently open the body

Multiple colour options are available to choose from so you can customise your selection to match your style

they are equally suitable whether you are a teacher or a student

Respected journalist and yoga teacher Rachel Grunwell interviews 30 experts globally

Acupressure Mat _tab2_how-to-use soles of feetThe modern day Indian bed of nails! The Acupressure mat has existed in India for relaxation exercises, meditation and yoga for thousands of years. The TRIBE Acupressure Mat with 6,534 spikes is a therapeutic tool that uses the benefits of acupressure points to bring about a feeling of deep relaxation. A modern day take on the ancient concept of a 'Bed of Nails', it is designed to combat stress, sleep problems and pain while encouraging circulation,