ProForce® Target Master 12 oz and measures 19" x 19"

and measures 19&quot x 19&quot x 7/8&quot

The Comabat by ProForce Combat Head Guard is a uniquely designed martial arts and boxing head guard that is a must have for training and competitions

Unique clapping sound from double end is made when struck because of the two sections coming together

Double ended design with D-ring on the bottom to secure to the floor or a sand bag for more stability

Switch up your floor color or design with these two-sided mats

ProForce® Target Master 12 oz and measures 19&quot x 19&quotThe Target Master features 4 adjustable 19&quot long paddles for multi angle strikes. Reinforced with steel flexible spring coils, the Target Master springs to life after every strike. With a plastic base measuring 24&quot in diameter and an overall height of 60&quot the Target Master is perfect for training. Fill the base with sand or water to keep it weighed down for secure striking. Approximately 130 lbs. total when base is filled. Some assembly