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and chia seeds
Spend time in the herb garden at the college and learn the healing qualities and care of many of the plants growing there
Herbal therapies for Osteoporosis to supplement the usual recommendations of lifestyle
immune tonics
Oregon grape root
12SW03 - Chinese Herbs for Athletes Davis Jeanine and chia seedsSpeaker: Paul Bergner. Supplementing athletic training with tonic herbs for endurance, performance and strength, including ginseng, fo ti, codonopsis, dang gui and others. Also includes herbal therapies for internal and external injuries and musculoskeletal conditions.
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