108 Asana Yoga Sequencing A2 Poster _tab1_tribe-rectangular-bolster-features (Perhaps a hardware or garden

(Perhaps a hardware or garden store if you're not near a beach

meditation and yoga for thousands of years

with cushioning and grip to sustain you

yin and pregnancy yoga

supportive and easy on the earth - Kapok is lightweight

108 Asana Yoga Sequencing A2 Poster _tab1_tribe-rectangular-bolster-features (Perhaps a hardware or gardenThe 108 Asana Yoga Sequencing poster is designed as a sequencing guide to help you to step on your mat with ease and flow. The poster features 108 Asana illustrations, each with accompanying line versions to help you sketch down your sequences. Each illustration has the Sanskrit English asana names and are numbered to synchronise with the 108 Asana Yoga sequencing cards . Designed and illustrated by a certified yoga teacher. The 108 Asana Yoga