Summer 2026 - 5-Day SAM Program - KINGSTON Elite Hockey the Perfect Skating Program is

the Perfect Skating Program is built for athletes who are looking to restore Movement Efficiency while adding the performance gains of increased speed and agility

TIME: 2:00pm-4:00pm

Read and react is slow

10-hour program of on-ice movement training

The Perfect Skating Program is a yearly must for elite-level athletes that are looking to produce quality on-ice movement

Summer 2026 - 5-Day SAM Program - KINGSTON Elite Hockey the Perfect Skating Program isSUMMER 2026 Small Area Movement 5 Day, 2 hour per day Format PROGRAM DESCRIPTION The SMALL AREA MOVEMENT PROGRAM: Win every loose puck, and dictate with your skill. While movement pattern perfection is always at our core, the FOCUS of our Small Area Movement program is to challenge the SPEED and TIMING of the movement pattern and applicable stick skills in a confined area or space. While challenging athletes in their most dynamic and explosive form,