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Also includes 111 Metaphor Question on reverse: Questions to consider related to imbalances in the muscles
Ervine Seale (1909-1990) has but one thing to say but tries to say it in a variety of ways
TFH has been taught in over 100 countries and 23 languages to help balance Posture
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and as Laurel Elizabeth Keyes explained in her groundbreaking book TONING over 30 years ago
The Mindful Hiker paperback Also includes 111 Metaphor QuestionWhen does the trail become the path? So often we are drawn to nature for solace and peace during challenging times in our lives. Walking along our favorite trail, we begin to "see" clearer and gain a better perspective of our situation. Stephen Altschuler believes that solitude in nature is the way to confront the tests of life by observing how even the smallest forms of life survive the threat of harsh weather, predators, and yes, humans. Join
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