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High amounts of sodium intake can cause side effects
Per Serving (75 g)
it is recommended that you also consume carbohydrates and electrolytes
consume 1-2 servings per hour
see our Beta Alanine Ingestion Protocol
Beta Alanine beta alanin High amounts of sodium intakeFormulated to meet the needs of serious endurance athletes, Nduranz Beta Alanine allows you to push further and train harder. The supplement contains 800 mg of pure beta alanine per capsule and dosages based on current research for effectiveness. Recommended Use For best results, begin by consuming 10 capsules (8 grams) of beta alanine per day, divided into two doses. Continue with this dosage for one month. After the one month loading phase, you can
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