From The Shadow Book Signed Edition creatine Vitamin D3promotes the absorption of

Vitamin D3promotes the absorption of calcium and phosphorus from foods

3 g 7% Carbohydrates 5

Magnesium Salts of Fatty Acids

Black pepper (Piper nigrum) fruit extract (standardised to 95% Piperine)

Glucosamine Sulfate (from Shellfish)

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