Calming the Emotional Storm cooperative learning The unique "module" format of

The unique "module" format of this workbook allows you to focus on your own individual anxiety and worry patterns

when to confront peers

Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT)—one of the most widely used forms of therapy today—this workbook presents a unique approach to help children ages 5-11 harness the power of their imaginations to reduce anxiety

The squishy texture provides a tactile sensory experience

Ask participants to toss the Thumball to another participant

Calming the Emotional Storm cooperative learning The unique "module" format ofWhen you have difficulties managing your emotions, it can feel like youre losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotionsand most of us dothis book is for you. Calming the Emotional Storm