ProForce® Rebreakable Board Boxing|Training-Target-Body ¼" Single-needle binding on neck

¼&quot Single-needle binding on neck and armholes

and the large speed bag is 10 inches x 7 inches

- Oversized Proforce® logo helps to focus onto the target

Four way elastic

The inside is packed with an extra strong

ProForce® Rebreakable Board Boxing|Training-Target-Body ¼&quot Single-needle binding on neckJust slide together and start breaking. High impact molded plastic allows boards to be broken over and over again. Rubber pad covers both sides and provides a sure grip for the holder. Measures 9&quot x 12&quot. Each sold separately. Available in Yellow (1 4&quot), Blue (5 16&quot), Red (3 8&quot) and Black (5 8&quot). Wooden Board Equivalents: the 1 4&quot thick Yellow board is the equivalent of a 1 2&quot wooden board, approximate breaking tension