What to Do When you Worry Too Much getting to know you Struggling with adult ADHD and

Struggling with adult ADHD and anxiety

or overthinking—and everyday life can feel overwhelming

There are 32 different conflict resolution or peer mediation questions pre-printed on the panels of the ball

Solutions and Other Problems

PhD and Debbie Sorensen

What to Do When you Worry Too Much getting to know you Struggling with adult ADHD andWhat to Do When You Worry Too Much is an interactive self help book designed to guide 612 year olds and their parents through the cognitive behavioural techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book