Stress & Anxiety Thumball (4") growth mindset recognize your anxious thoughts

recognize your anxious thoughts

kids will develop their own “skills tool box” for dealing with intense emotions as they arise

while another related to the swimming school of fish and stated “I feel like we are all headed in the right direction together”

and you can write the next chapter

and identifying and self-regulating emotions

Stress & Anxiety Thumball (4") growth mindset recognize your anxious thoughtsPlayers read and respond to prompts related to coping skills for dealing with stress and anxiety. Discussions include what stress and anxiety are and when they could be good, or bad for you. Other prompts encourage discussion about best ways to handle several types of stress and anxiety, and more.